Part of Aso Fenixs work is to provide capacitations/workshops in the communties where we have done or are completing projects. The capacitations touched on the following areas: environment, reforestation, health, agriculture, taking care of your water source, renewable energy, social development (gender equity, self esteem and conflict, and family violence) and community development (how to organize and support projects). We are almost finished with a potable water project in a village called Son Zapote, where I had the opportunity to give my first capacitations in Spanish this past week. We spent a week in the community giving the different capacitations.
I did four health related capacitations during the week, three with adults and one with children. The themes were germs (what are germs, how they spread and how to prevent getting sick from them), family hygiene (using a latrine and why, hand washing, teeth brushing, etc.) and nutrition (what the body needs to be healthy and plate proportions). I planned several activities with each capacitation in order to help people better understand the topics. I used glitter to give them a visual o
n how germs spread, which they seemed to really enjoy. They had to identify from drawings all the ways germs can spread and how to prevent germs from propagating. The capacitation for the kids I used a tooth model to show how to brush your teeth and they got to practice. We also practiced washing our hands while counting to 20. For the nutrition capacitation
I used pictures of foods and then we talked about what nutrients the body needs every time we eat. Then they had “plates” they had to put the food in the correct area of the plate in order to know how much of each nutrient they should eat every time they eat. Through this exercise they were able to identify what they were lacking in their diets, which were fruits and vegetables. The idea is that now that they have a reliable source of water they will be able to grow family gardens near their houses in order to increase their vegetable and fruit intake.

The people were very receptive to the material, but I was a little disappointed more people from the community did not show up (only 25%). We changed the schedule twice trying to accommodate to when the people could come, but in the end it did not seem to help out that much. However, it was a good reminder to be flexible and open for change. Overall it was a great experience; I enjoyed being able to share some of my knowledge and also building more relationships in the community.












